Healthy Eating for Seniors
Is Chocolate a Healthy Valentine’s Day Treat?
Elderly Care Federal Way WA-Well, it’s true that overindulging in sweets can be unhealthy, but it turns out that eating chocolate actually has some health benefits. Here’s what a box of chocolates could do for your elderly relative this Valentine’s Day.
Read MoreTips for Preventing Dehydration in Seniors
Home Care Kirkland WA-Because dehydration can be serious for older people, it’s important to take steps to prevent it. Here are some tips to help you keep your aging relative hydrated.
Read MoreHow to Help Your Parent Eat Healthy on a Budget
Elder Care Federal Way WA-A lot of elderly adults live on a fixed income, and it may be less than the income they enjoyed when they were working. Sometimes it can be hard for them to stretch their money over all of their monthly needs, including groceries.
Read MoreNational Osteoporosis Prevention Month: Five Foods Mom Needs to Eat for Strong Bones
Homecare Kirkland WA- If your mom’s bone density was a concern or she has osteoporosis, her doctor will discuss a treatment plan. Meanwhile, there are five foods you can urge your mom to eat that will help increase calcium intake.
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