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How to Try Progressive Muscle Relaxation with Your Elderly Loved One

By Marlene Diaz | March 24, 2017 | Comments Off on How to Try Progressive Muscle Relaxation with Your Elderly Loved One
Homecare Seattle WA - How to Try Progressive Muscle Relaxation with Your Elderly Loved One

Homecare Seattle WA-Progressive muscle relaxation is a technique that can help both you and your elderly loved one to learn how to fully relax. Practicing together can help you to bond, too.

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  • Is Chocolate a Healthy Valentine’s Day Treat?
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  • Ways to Work Out When It’s Too Cold to Go Outside
  • Dangers of a Broken Hip in Seniors
  • Tips for Preventing Dehydration in Seniors

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